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I am 24 now and after 24 years I have found that I even enjoy doing sports. I have spent so much time ashamed of my own lack of sportsmanship and my head, which turns red like a tomato during the smallest sporting activity, that I have completely forgotten that I am no longer 15 and the terrible school sports lessons are nothing have more to do with the here and now. Actually, school sport should bring joy to exercise, unfortunately it was the opposite for me. Whether it was long throw or endurance running – it was the worst hour of the whole school week. It is insane how much all this has burned into my head to this day and only now, years later, am I leaving the whole thing behind and doing something for myself – no matter what others say about my lack of sportsmanship or my red one Think head. I can really only advise everyone who feels the same way to buy some nice sports clothes in which you feel good and quick, try a home workout. Nobody is a hopeless case, nobody looks embarrassed, your own body is beautiful as it is and the red head is one of them. ? Don't let anyone tell you otherwise ?

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