Wonderful Decor and Design Ideas Life is better when you’re laughing A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease The QUESTION is how often do you laugh? Are you intentionally looking for opportunities to laugh? I always try to watch a comedy at least 4 or 5 days a week ?. Try America’s Funniest Videos that will definitely make you laugh . . Follow @beauty_decor_lifestyle #beauty_decor_lifestyle .